So many benefits come with physiotherapy. In this article, we shall only highlight some of the health benefits that patients with aches and pains can enjoy from Physiotherapy.
Reduces back pain
Different medical conditions such as muscle strain, poor posture or arthritis can result to back pain. The source of the problem determines the kind of treatment to be used. However, there are usually some common grounds. Typically, the physiotherapists use a three-fold approach to treat various medical conditions: there is muscle strengthening that is meant to reduce recurrence and improve mobility, the weight management approach is applied to minimize stress on joints and the re-patterning of muscles. This involves adjusting the coordination of muscles in a given area of the body. This is done through phases of dynamic exercises. The lower back contains around two dozen muscles. Therefore, there will not be any effect if one or two muscles are strengthening. Therefore, for better results, all muscles need to be stretched and reinforced,
Treating injured knee
Studies and research have proved that physiotherapy used together with other medical treatments can effectively treat bad knees, equally useful as arthroscopic surgery when it comes to treating osteoarthritic knees.
Curing pelvic floor disorders
One of the areas of physiotherapy that is growing much faster is addressing pelvic floor disorders, which may happen when pelvic muscles fall or shorten into spasm after childbirth. Pregnancy or abdominal surgery. The pelvic floor muscles play a pivotal role when it comes to sexual function, bowel, bladder, and they help support abdominal organs and spine.
Improves breathing
There is so much that physiotherapy can do other than treating the muscles and joints we use to walk and stand. It also addresses conditions that affect the autonomic nervous system, the nerves and involuntary muscles that control the body organs. Patients with sleep apnea or asthma, for instance, can receive treatment from physiotherapists, who may apply breathing techniques such as blowing up a balloon or exercises that aim to help the movement of neck muscles and chest through strengthening and stretching programs.
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